https://www.flavorsoffelice.com/bio daily 1.0 2025-12-30 https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1744937476805-ZIFW15BJW8ZD0DWIAXGZ/IMG_7749.JPG Bio https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1744937582818-63KX1QV9ZBWRJDFTD31E/IMG_5894.jpg Bio https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1744938034038-6IBNSD6FVA6O25MVWR1U/IMG_4967.jpeg Bio https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1635362346198-8HJTMSBRZOCH2063R71I/DSC_9261.jpg Bio https://www.flavorsoffelice.com/recipes daily 0.75 2020-04-03 https://www.flavorsoffelice.com/recipes/italian-hot-chili-oil-olio-di-peperoncino monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1585889403528-P3VI6P2X49GANU4I65HF/marble+mortar+and+pestle.JPG Recipes - Italian Hot Chili Oil (Olio di Peperoncino) my marble mortar and pestle https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1585889965377-05S0V9HMC6Z4SM8IT9A5/Felice%27s+Italian+Hot+Chili+Oil+%28Olio+di+Peperoncino%29.JPG Recipes - Italian Hot Chili Oil (Olio di Peperoncino) the final product https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1585887827257-OWAOAZYMJLYV4O65X196/Felice%27s+Calabrian+Chili+Plant.JPG Recipes - Italian Hot Chili Oil (Olio di Peperoncino) My Calabrian chili plant, Murph. I grew him from some seeds I took from a jar of dried chilis. I really hope he give me some peppers this summer! https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1585889301336-W2QWMQGO4HC11VUVF3OX/Calabrian+Chilis.JPG Recipes - Italian Hot Chili Oil (Olio di Peperoncino) ^An example of which chilis to use. I got these from Eataly, but I couldn’t find a link to them online :( https://www.flavorsoffelice.com/recipes/cuban-garbanzo-bean-soup-sopita-de-garbanzos monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1584830367907-APN3NUELMJRJVLI3REVY/Felice%27s+Cuban+Garbanzo+Bean+Soup+%28Sopa+de+Garbanzos%29.jpg Recipes - Cuban Garbanzo Bean Soup (Sopa de Garbanzos) https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1584849844387-5UWEYGPNAK0PKD9VJLGZ/final+product+Felice%27s+Cuban+Garbanzo+Bean+Soup+%28Sopa+de+Garbanzos%29.jpg Recipes - Cuban Garbanzo Bean Soup (Sopa de Garbanzos) Sopa de Garbanzos with brown rice https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1584846668458-5MA6AF2OVO5OFZ0Y90CA/Cuban+Garbanzo+Bean+Soup+%28Sopa+de+Garbanzos%29+vegetable+prep.jpg Recipes - Cuban Garbanzo Bean Soup (Sopa de Garbanzos) https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1584849590222-PA3MPU7KILV1WLQ7SEAW/kgkDdbb7TASLxPCjAbtOmQ_thumb_6c0.jpg Recipes - Cuban Garbanzo Bean Soup (Sopa de Garbanzos) - Step 4. 4. Once the onion and pepper are softened, add in the garlic, tomato paste, and oregano. If you would like, you can also add in some lightly chopped fresh cilantro at this point, although I don’t find it necessary in contributing a lot of flavor. At this point, you can start adding in some salt if you would like (a couple of pinches), as it will help draw some moisture out of the veggies and speed up the process. While constant stirring isn’t necessary, definitely stir relatively often to keep these components from burning. The goal here is to cook down the garlic and marry together all of the flavors that we have so far. https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1584849602891-9CYGE3F9NTY6AGEGLHWY/a1KxBP4NRKyLDo0tJ3owXA_thumb_6cd.jpg Recipes - Cuban Garbanzo Bean Soup (Sopa de Garbanzos) - Step 6. 6. From there, add in the beans, beef broth, and bay leaf. Raise the heat up to bring the soup to a boil, then reduce it so that it remains at a gentle simmer, and finally, cover it and let it simmer away for about twenty minutes. https://www.flavorsoffelice.com/recipes/felices-chocolate-chip-cookies monthly 0.5 2020-04-04 https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1544326382825-AGE4NV9Q2LNE88A9ASRO/Felice%E2%80%99s+Chocolate+Chip+Cookies+dough+on+tray.jpeg Recipes - Felice’s Chocolate Chip Cookies https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1544326725297-94UI37CLKTGF0SGVEA8N/Felice%E2%80%99s+Chocolate+Chip+Cookies+-+creaming+butter.jpeg Recipes - Felice’s Chocolate Chip Cookies https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1544319333857-94DPZNECORTZ0PH77GJB/Felice%E2%80%99s+Chocolate+Chip+Cookies.jpeg Recipes - Felice’s Chocolate Chip Cookies - Felice’s Chocolate Chip Cookies https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1544323655178-Y50YP5T2PYFCP71RQB0T/Felice%E2%80%99s+Chocolate+Chip+Cookies+ingredients+prep.jpeg Recipes - Felice’s Chocolate Chip Cookies https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1544326198395-C5QCUBNUYSSZ0VPPPOO2/Felice%E2%80%99s+Chocolate+Chip+Cookies+dough.jpeg Recipes - Felice’s Chocolate Chip Cookies https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1544326267174-P5VIDR8JUJA34VYYDJFF/Felice%E2%80%99s+Chocolate+Chip+Cookies+with+dog+Tucker.jpg Recipes - Felice’s Chocolate Chip Cookies Yes, I love my dog Tucker too much! https://www.flavorsoffelice.com/recipes/category/Recipe monthly 0.5 https://www.flavorsoffelice.com/recipes/category/Soups+%26+Appetizers monthly 0.5 https://www.flavorsoffelice.com/recipes/category/Sauces+%26+Extras monthly 0.5 https://www.flavorsoffelice.com/recipes/category/Recipes monthly 0.5 https://www.flavorsoffelice.com/recipes/category/Desserts monthly 0.5 https://www.flavorsoffelice.com/home daily 0.75 2021-10-27 https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1635367214072-7R6QNGNY668E2CPJN14R/IMG_8581.jpeg Home https://www.flavorsoffelice.com/table-talk daily 0.75 2022-04-04 https://www.flavorsoffelice.com/table-talk/defining-health-tuning-into-your-body-and-listening-to-hunger-cues monthly 0.5 2022-04-04 https://www.flavorsoffelice.com/table-talk/my-pcos-story-from-a-registered-dietitian monthly 0.5 2022-01-19 https://www.flavorsoffelice.com/table-talk/tips-for-eating-during-the-holidays monthly 0.5 2021-11-16 https://www.flavorsoffelice.com/table-talk/pcos-and-sugar monthly 0.5 2021-10-27 https://www.flavorsoffelice.com/table-talk/pcos-diet monthly 0.5 2021-10-27 https://www.flavorsoffelice.com/table-talk/joy-a-nutrition-philosophy monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5bbbcde78d97402a0b1b3ecd/1585337839326-SGCFU9P3BUBZP3C0N3QX/Grandma+Marlene+Pappalardo+80th+Birthday.jpg Table Talk - Joy: a nutrition philosophy. 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